Yenza ngokukhethekile Isixazululo sezintambo zikagesi njengamashaja angenawaya nama-adaptha njll. ------- LANTAISI
1. Ideski eliguquguqukayo
Njengoba besho, ukuhlala kungukubhema okusha.Ukuqinisekisa ukuthi ugcina umzimba wakho unempilo enhle, kubalulekile ukuvuka futhi unyakaze kanye isikhathi.Ukutshala imali edeskini elilungisekayo noma isiguquli sokuhlala kuyindlela enhle yokukukhuphula esihlalweni sakho ube usakwazi ukusebenza ngemuva kwekhompyutha yakho.Ucwaningo luphinde lwathola ukuthi ukusebenza umile kukhulisa ukukhiqiza, okwenza leli giya elibalulekile libe ukunqoba!
2. Ikhibhodi engenazintambo kanye negundane
Kusuka kukhompuyutha yakho kuya kumamonitha akho akabili kanye neshaja yefoni kuya ewashini lakho ledijithali, ihhovisi lakho lasekhaya lingashintsha ngokushesha libe uchungechunge lwezintambo nezintambo.Uma kungenzeka, zama futhi uthole izinketho ezingenantambo ukuze uvimbele zonke izintambo zakho ukuthi zingahlangani.Ukuze unciphise imfuhlumfuhlu futhi ugcine indawo yakho yokusebenza ihlanzekile futhi icocekile, tshala kugundane elingenantambo nekhibhodi.Ngale ndlela, ungagcina ideski lakho lingenamfuhlumfuhlu futhi uzivikele ekukhubekeni ezintanjeni futhi wehlise yonke into nawe.
3. Izibuko Ezikhanyayo Eziluhlaza
Ukubuka ikhompuyutha usuku lonke kungenza umonakalo omkhulu emehlweni akho.Ukukhanya okuluhlaza okwesibhakabhaka okukhishwa ezikrinini zekhompyutha kungaholela ekomeni kwamehlo namehlo futhi kuphazamise isigqi sakho se-circadian, esinesibopho sokukusiza ukuthi ulale ebusuku.Igajethi eyodwa ye-nifty engashibhile njenge-$10 izibuko ezikhanyayo eziluhlaza okwesibhakabhaka.Izibuko ezikhanyayo eziluhlaza zingakwazi ukuhlunga ukukhanya okuluhlaza okwesibhakabhaka, ukuze amehlo akho ahlale ebukhali futhi eqaphile.Zingakusiza futhi uzizwe unamandla futhi zikusize udlule kulokho kudilika kwehora lesi-3 njengoba usuku lomsebenzi luqala ukuphela.
4. Ama-headphone Asusa Umsindo
Lapho usebenza ekhaya, kungase kube neziphazamiso eziningi, ikakhulukazi uma unamalungu omndeni, izilwane ezifuywayo, kanye nohlala nabo bezulazula endlini.Ukuze uhlale kugeyimu yakho ye-A, ama-headphone asusa umsindo azofika ehlangene.Uma sekuyisikhathi sokungena endaweni, ngena ohlwini lwakho lwadlalwayo oluyintandokazi, bese ushuna umhlaba.
5. Izitshalo zasendlini
Ukuvaleleka ngaphakathi usuku lonke ngemuva kwekhompuyutha kungase kuphazamise inhlalakahle yakho.Nakuba ungase ube nohlelo oluqinile olunciphisa amandla akho okuphumela ngaphandle, ungaletha imvelo ngaphakathi ngezitshalo zasendlini.Izitshalo zasendlini ziyizinqamuli zokucindezeleka ezifakazelwe futhi zinhle ekususeni ubuthi obusemoyeni kanye nokukhulisa umkhiqizo.Ngoba umatasatasa, tshala ezitshalweni ezizinakekela kalula.
6. Usihlalo Wokudlala
Sizwe kahle—izihlalo zemidlalo akuzona nje ezabathanda imidlalo yevidiyo.Benza nezihlalo ezinhle zansuku zonke zomuntu omatasatasa.Izihlalo zemidlalo ziklanywe kucatshangwa nge-ergonomics.Lokhu kusho ukuthi amaphuzu e-trigger ahlukene emzimbeni wakho ayacatshangelwa, njengamahlombe akho, intamo, umhlane, nemilenze.Ngokusekelwa okwanele kwe-lumbar kanye nomcamelo kulo lonke, isihlalo sokudlala sizogcina umzimba wakho ukhululekile, ukuze ungahlushwa imisipha ebuhlungu noma ecindezelekile.
7. Ibhayisikili Elingaphansi Kwedeski
Uma ukhathazekile ngokungazivocavoci okwanele noma umnyakazo usuku lonke ngenxa yokuthi unamathele kukhompuyutha yakho yomsebenzi, cabanga ukuthenga ibhayisikili elingaphansi kwedeski.Ibhayisikili elingaphansi kwedeski lizwakala njengoba linjalo—ibhayisikili ngaphansi kwedeski lakho.Nakuba lingelona ibhayisikili eligcwele usayizi ogcwele, liyipheya lezinyawo ongakwazi ukuliphotha ngenkathi uhlezi esihlalweni sakho.Ngale ndlela, ungathola ukushaya kwenhliziyo yakho kukhuphuke ngaphandle kokushiya umsebenzi, ukuze ukwazi ukubulala izinyoni ezimbili ngetshe elilodwa.
Ukusebenza ekhaya kungaba nzima kakhulu ngaphandle kwegiya elifanele.Ukuqinisekisa ukuthi awugcini ngokucasula kokubili ikhaya lakho nomsebenzi wakho, singakuklama iphrojekthi entsha ye-chip progarm .wamukelekile xhumana nathi,LANTAISIizoba khona kuwe.
Imibuzo mayelana neshaja engenantambo?Sishiyele ulayini ukuze uthole okwengeziwe!
Isikhathi sokuthumela: Jan-07-2022