Ngokukhethekile ngesixazululo semigqa yamandla njengeshwabishi engenantambo kanye nama-adaptha njll ------------------ Lantaisi
1. Ideski eliguqukayo
Njengoba besho, ukuhlala kungukubhema okusha. Ukuqinisekisa ukuthi ugcina umzimba wakho empilweni enhle, kubalulekile ukusukuma futhi uhambe kanye ngesikhashana. Ukutshala imali etafuleni eliguqukayo noma isiguquli se-Sit-Stand kuyindlela enhle yokukukhipha esihlalweni sakho ngenkathi ukwazi ukusebenza ngemuva kwekhompyutha yakho. Ucwaningo luphinde lwathola ukuthi ukusebenza ngenkathi imi khona ukukhuphula umkhiqizo, okwenza le nto ebalulekile igiya ibe yi-win-win!
2. Ikhibhodi engenantambo negundane
Ukusuka kwikhompyutha yakho kuya eziqaphi zakho ezimbili ezimbili kanye neshaja yakho yefoni kwiwashi lakho ledijithali, ihhovisi lakho lasekhaya lingaphenduka ngokushesha abe maze wezintambo nezintambo. Uma kungenzeka, zama futhi uthole izinketho ezingenawazi ukuvikela zonke izintambo zakho ekutholeni. Ukwehlisa imfuhlumfuhlu futhi ugcine indawo yakho yokusebenza ihlanzekile futhi icocekile, tshala imali kwigundane elingenantambo nekhibhodi. Ngale ndlela, ungagcina ideski lakho licace nge-clutter futhi lizivikele ekuhambeni ngezintambo futhi zilethe yonke into phansi nawe.
3. Izibuko ezikhanyayo eziluhlaza okwesibhakabhaka
Ukubuka ikhompyutha usuku lonke kungenza umonakalo omkhulu emehlweni akho. Isibani esiluhlaza okwesibhakabhaka esikhishwe ezikrinini zekhompyutha singaholela esweni olomile namehlo esweni futhi siphazamise isigqi sakho sakwa-Excyth, esibhekele ukukusiza ulale ebusuku. Igajethi eyodwa ye-nifty engashibhile njengoba u- $ 10 iyi-pair eluhlaza okwesibhakabhaka. Izibuko eziluhlaza okwesibhakabhaka zingahlunga ukukhanya okuluhlaza okwesibhakabhaka, ngakho-ke amehlo akho angahlala abukhali futhi aqaphele. Bangakusiza futhi uzizwe unamandla amakhulu futhi akusize ukuthi ufike kulowo msebenzi wehora lesi-3 njengoba usuku lomsebenzi luqala ukululama.
4. Ukukhanselwa komsindo
Lapho usebenza ekhaya, kungaba neziphazamiso eziningi, ikakhulukazi uma unamalungu omndeni, izilwane ezifuywayo, kanye nezindawo ezihlala kuzo zizulazula endlini. Ukukugcina kumdlalo wakho we-a-game, ama-headphone akhansela umsindo azofika eClutch. Uma sekuyisikhathi sokufaka i-zone, pop ohlwini lwakho lokudlala oluthandayo, futhi uhambise umhlaba.
5. Izindlu
Ukubanjwa ngaphakathi kosuku lonke ngemuva kwekhompyutha kungajabulisa inhlala-kahle yakho. Ngenkathi ungahle ube ohlelweni oluqinile onciphisa amandla akho okuhola ngaphandle, ungaletha imvelo ngaphakathi ngezindawo ezithile zezindlu. Izindlu zezindlu zifakazelwa ukucindezelwa okucindezelayo futhi zinhle kakhulu ekususeni ubuthi emoyeni nokukhulisa umkhiqizo. Ngoba umatasatasa kakhulu, tshala imali ekunakekelweni kalula - kwezitshalo.
6. Isihlalo semidlalo
Sizwe izihlalo zokudlala eziphuma ngaphandle akuzona nje zabathandi bomdlalo wevidiyo. Futhi benza izihlalo ezinkulu zansuku zonke ze-Work WorkAholic. Izihlalo zemidlalo zenzelwe ama-ergonomics engqondweni. Lokhu kusho amaphuzu ahlukile avutha emzimbeni wakho abhekwe, njengamahlombe akho, intamo, emuva, nemilenze. Ngokusekelwa ekwanele kwe-lumbar kanye ne-cushion kulo lonke, isihlalo sokudlala sizogcina umzimba wakho ukhululekile, ngakho-ke awunankinga nemisipha ebuhlungu noma enemisipha.
7. Ibhayisekili le-Under-Desk
Uma ukhathazekile ngokungatholi ukuzivocavoca okwanele noma ukunyakaza usuku lonke ngoba ushukela kwikhompyutha yakho yomsebenzi, cabanga ukuthenga ibhayisekili elingaphansi kwedeski. Umsindo webhayisekili ongaphansi kwedeski njengoba nje kungukuthi - ibhayisekili ngaphansi kwedeski lakho. Ngenkathi empeleni kungeyona ibhayisekili eligcwele ngosayizi ogcwele, kungama-pedals ongawaphotha ngenkathi uhleli esihlalweni sakho. Ngale ndlela, ungathola ukushaya kwenhliziyo yakho ngaphandle kokushiya umsebenzi, ukuze ubulale izinyoni ezimbili ngetshe elilodwa.
Ukusebenza kusuka ekhaya kungaphazamiseka kakhulu ngaphandle kwegiya elifanele. Ukuqinisekisa ukuthi awugcini ngokucasuka ekhaya lakho nomsebenzi wakho, singakwazi ukuklama umsebenzi omusha we-chip progarm. Siyakwamukela xhumana nathi,Lantaisiuzoba lapho kuwe.
Imibuzo mayelana neshaja engenantambo? Silahle umugqa ukuthola okuningi!
Isikhathi sePosi: Jan-07-2022